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Career Preparation and Athletics
Whether you are competing in high performance sport or you are involved with, or applying to, a demanding career such as police, fire, military or EMS then you need to be following a properly planned conditioning program in order to excel. These demanding professions and sports demand professional training. At The Nexus we don’t just train to achieve the minimum requirements; we train to put the best candidates on the court, ice, field, street, or in the desert.
We train all of our high performance sport and career athletes to be stronger, faster, more agile and powerful in order to win, no matter who or what the opponent is. With the demands of your sport or career and individual needs/concerns in mind we are able to produce a premium conditioning plan for you that is tailored to you in order to complement your busy schedule and enhance your sport skill practice, including subject control tactics (SCT) and firearms training.
Our superior conditioned athletes:
  1.  Cut and react to plays faster,
  2.  Jump higher and shoot and kick harder and farther
  3.  Are stronger in the corners and on the ball or puck etc.
  4.  Are more able to oulast their opponents in a fight.
  5.  Recover faster from bouts of high intensity activity.
At The Nexus we believe in training the movement patterns related to your chosen sport rather than just training specific muscles groups as a bodybuilder would. By overloading during these dynamic movements we increase your overall athleticism, enabling you to build the speed, acceleration, strength, power, coordination and agility you need, all with a focus on safety and injury prevention throughout training to optimize performance and minimize the chances that you'll sustain an injury.
Note: For optimal results, you must be eating right for your body's individual biochemistry, getting enough rest and reducing stress in your life. Please see the Holistic Lifestyle Home for more information on coaching packages available.
All programs include:
  1.  A personal member page with access to an interactive calendar as well as current/history of programs purchased.
  2.  Access to the exercise video library of over 200 exercises.
  3.  Access to the the articles and tools section.
Note: Membership privileges last for the duration of the program purchased.
 
Intensity Rating:
 
Duration: Price  
5 weeks $80.00 Add to Cart
10 weeks $140.00 Add to Cart
15 weeks $180.00 Add to Cart
       
 
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Lifestyle Assessment
How healthy are you? Take control of your health, life and happiness while you lose body fat with a detailed personal lifestyle assessment with follow-up information on stress management, rest, proper body functioning, holistic nutrition and eating right for your body's biochemistry. Your purchase also includes the Metabolic Typing Assessment, and a 60 minute consultation with one of our Holistic Lifestyle Coaches.
Initial Assessment $85.00 Add to Cart
Follow-up Assessments $50.00 Add to Cart
Metabolic Typing Assessment
Tired of diets that work for other people, but not for you? Learn how to eat according to your own body’s biochemistry for optimal functioning, improved digestion and fat loss. With this assessment you’ll learn how to properly proportion carbohydrates, fats and protein WHILE EATING HEALTHY, NUTRITIOUS FOODS THAT YOU ENJOY! Your purchase also includes a 30 minute consultation with one of our Holistic Lifestyle Coaches.
Initial Assessment $50.00 Add to Cart
Follow-up Assessments $30.00 Add to Cart
     
Note: All Related Products also include a one-week online general membership to The Nexus with access to all of our additional resources.
  View Nexus Fee Schedule to see all training and lifestyle consultation rates, including Calgary and area session rates.